Sometimes, relationships are not all about love. Intimacy can be a big factor in keeping the passion alive. It’s also a way of learning more about your partner – from their dirty little secrets to the things they love to do in bed.
According to research, most couples stay in a relationship because of physical attraction and sexual compatibility. One study reveals women have increased sexual satisfaction over time, while men are more satisfied with cuddling and frequent kissing. But, what will you do if you’re not always in the mood?
Many factors can kill the mood for sex – stress being the highest of them. The good news is you can still salvage the bedroom passion and bring back the sex drive in your relationship.
Here are a few suggestions from relationship gurus:
1. A dose of health supplements can go a long way.
Sometimes, all you need is a little push. As Herbal-Powers.com explains, buying Tongkat Ali supplements may help you regain that libido and enhance sexual performance. Some natural remedies are also available to get you back into the bedroom mood.
2. Sleep is essential.
Lack of sleep is one of the factorsthat may cause the decrease in testosterone levels. Even if your body can tolerate only a few hours of sleep every night, you are only tiring yourself. Before you know it, you’d rather sleep on the bed than sleep with your partner.
3. Don’t skip out on your vitamins.
Studies show that zinc, selenium, and vitamins A and E can boost sexual performance. These help increase androgen production and improve testicular functions.
4. Fish oil is your friend.
Fish oil is packed with vitamins and minerals. This also helps reduce risks of inflammation, which may lower testosterone levels and affect sexual performance.
If you want to keep the passion burning, stay away from the stress. Remember, love and attachment can blossomeven if it’s just a one-night stand.