Power of a Smile: 4 Ways It Can Change Your Life

Posted on Dec 18 2017 - 4:12pm by Admin

couple smilingHaving a beautiful, healthy smile has more benefits than you could imagine. A simple smile improves the quality of your life and inspires other people in many ways.

VanDenburgh Dental cites some of them.

Improves your social circle

Ever come across a person who smiled at you for no reason? What was your first impression? You couldn’t help but smile back. You also saw it as a sign of friendship, right? Well, they say that a great and genuine smile is contagious. When you smile, it makes those around you happy, and you become more attractive and approachable. This makes it easy for you to make new friends and improve your social life.

Boosts your self-esteem

You just had teeth whitening procedure from your cosmetic dentist. You have this bright smile that could rival those of Hollywood stars. You have no reason to hide it whenever a joke is cracked. A beautiful smile improves your overall appearance and boosts your self-confidence. Improved confidence can also have a positive effect on your career and love life.

Reduces your stress levels

Smile whenever you feel down or depressed. Research has shown that smiling triggers your brain to release endorphins and serotonin otherwise known as ‘feel-good’ hormones. These improve your mood and reduce your stress levels.

Boosts your immunity

When you become an avid smiler, you become more happy and relaxed. This helps you cope with the stress levels brought about by your hectic schedule. When you have relaxed mind and body, your immune system functions at its best and protects you from stress-related illnesses, such as diabetes, hypertension, depression, and heart diseases.

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These are just some of the many ways a smile can change your life for the better. If you have not been maximizing your smile, you now know better. Get out there, flash your beautiful smile, and start enjoying all the benefits that come with it.