Posted on Dec 20 2015 - 11:58am by Admin
Comments Off on What New Herbal Supplements to Try

With many ailments seemingly popping up nowadays, it’s no surprise that people are looking for a variety of solutions to either help alleviate pain or avoid getting sick in the first place. While many still rely on tablets and capsules, there are some that prefer taking alternative medicines instead such as herbal supplements. But, with many claiming safe and effective herbal supplements out in the market, you might get confused about which is which. To help you out, this article lists down some of today’s most preferred herbal...

Posted on Dec 20 2015 - 11:45am by Admin
Comments Off on Understanding the Different Types of Vaginal Infections

There is a perfectly good reason why your mom taught you to properly wash your genitals. And while you may be right that this has something to do more with hygiene and sanitation, health experts agree that meticulous genital hygiene is an essential requirement in promoting optimum genital health and preventing vaginal infections. Why Vaginal Infections are More Common The anatomy of the female genitalia makes vaginal infections more frequent compared to penile infections among males. The vagina is a unique ecosystem where normal microbial...

Posted on Dec 16 2015 - 7:38am by Admin
Comments Off on Challenge Yourself on a Fitness Level: Work with a Personal Trainer

Are you the type of person who gets bored easily when doing the same thing for a certain amount of time? Do you constantly need variety in your life to keep on doing things? This may be something you can apply on a fitness level. When it comes to exercising, doing the same routine over and over can feel lifeless. To keep the thrill and challenge alive, you can look for personal trainers. From there, you will find yourself pushing yourself more and more every time you exercise. Train like a Soldier Sticking to a single routine will do you...

Posted on Dec 16 2015 - 12:00am by Admin
Comments Off on Tooth Enamel’s Role in Keeping a Radiant Smile

A person’s smile is a confidence booster as it helps one make friends or even get a job. Did you know that once the enamel erodes, your teeth begin to yellow and discolour? The tooth enamel plays an important role in keeping your teeth pearly white and radiant. The Tooth Enamel’s Role The tooth enamel is the first line of defence against acids that may cause tooth decay and other dental problems. This tough shell is the hardest tissue in the body; it also serves as covers for the crown of each tooth. Enamel protects teeth from damage...

Posted on Dec 12 2015 - 12:00am by Admin
Comments Off on Your Teeth is Who you Are: What Your Teeth Says About You

Believe it or not, your smile says a lot about who you are as a person. Every smile is unique. If you doubt, just stand in front of the mirror and observe how you smile. The appearance, colour, size and shape of your teeth set you apart from the rest. In fact, your teeth offer numerous clues regarding your attitudes and personality. 50 Shades of White: Do pure white teeth indicate pure intentions? The colour of your teeth matters, especially when you socialise with peers. For most people, the perfect colour is not pure white — shades...

Posted on Dec 10 2015 - 1:34am by Admin
Comments Off on Skydiving Fact: The Sky is The Limit, Even for People with Severe Asthma

There are extra challenges that limit people with asthma to engage in highly physical and mental activities. This does not mean, however, that they are cannot participate in such things. They can even take part in the most unimaginable sport for asthmatics – skydiving. Skydiving is a sport that, despite safety myths and misrepresentations in films, is increasingly becoming popular. Fortunately, people with asthma, from controlled to severe cases, can join in the fun, too. However, there a few, but highly important factors to consider...

Posted on Dec 9 2015 - 12:00am by Admin
Comments Off on Old Age Woes: Taking Care of Elderly People

Elderly people can be difficult to take care of sometimes. This is only natural as they begin to lose control over their basic senses. It can be hard to communicate with them, and they can be moody all of a sudden. When you find the senior members of the family resisting care, it can be frustrating. Here are some things you should know about taking care of the older ones in the family. Understanding and patience Scientifically, bodies of older people do not work as well as when they were young. They tend to forget things more and become...

Posted on Dec 8 2015 - 7:29am by Admin
Comments Off on Heavy Drinking Exposes You to a Higher Risk of Heart Problems

Being healthy and free of the risk factors of heart-related disorders is not reason enough to engage in heavy drinking. Your risk of experiencing heart failure increases by as much as 70 percent if you engage in this harmful habit. This is according to the results of a recent study presented during the annual meeting of the America Heart Association (AHA). Women May Face Higher Risk If you are a heavy drinker, this report should be a cause for grave concern. This should particularly concern women, as official records say there are certain...

Posted on Dec 7 2015 - 9:13am by Admin
Comments Off on Managing Low Back Pain with Chiropractic

Perhaps you are one of the 8 out of 10 individuals worldwide who have experienced pain and discomfort in the lower portion of your back. While the condition is not really life threatening, it does hamper your movement. And if the pain is severe, you can’t perform your daily activities anymore. What Causes Low Back Pain? Low back pain is caused by a variety of reasons. However, these can be generally clustered to point to a problem in the muscles of the lumbar region or an issue with the joints between the different vertebrae. Therefore,...

Posted on Dec 7 2015 - 1:06am by Admin
Comments Off on Treatment of Anorexia Nervosa

Do you have a loved one who you are suspecting to be an anorexic? Maybe you are observing the telltale signs. A common thing to look out for is one’s self-perception of being chubby or fat, even though that person is already very thin. Another indicator would be that of poor appetite because there is the underlying fear of putting on substantial weight with eating something. If these, or similar symptoms, are being manifested by the person you know, the appropriate thing to do would be to look for the treatment of anorexia nervosa. Lack...