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Posted on Mar 24 2017 - 3:07am
Comments Off on Why You Shouldn’t Overlook Food Safety

As a business in the food industry, you have many responsibilities as a provider to your consumers, especially concerning health. In recent years, the cases of foodborne illnesses have been an increasingly worrying problem in Australia, which is why it is necessary and required by law that those in the food industry receive a certificate in food safety. The Effects of Overlooking Food Safety One of the illnesses prevalent in the food sector is salmonella, and recently, it has forced two cafes to shut down in Canberra in February. They...

Posted on Mar 13 2017 - 1:33am
Comments Off on Three Secrets to Aging Gracefully

Without adequate preparation, aging can have a devastating effect on your life. As the years go by, your body experiences drastic changes that could lower the quality of life. Some people age gracefully to lead a beautiful life in their sunset years. On the other hand, some seniors lead a challenging life combating various forms of illnesses. While it may not seem obvious, the key to aging gracefully hinges on how you spend the active days. Embrace a Healthy Lifestyle Hectic work schedules often lead to unhealthy lifestyles that endanger...

Posted on Mar 9 2017 - 2:42pm
Comments Off on Change your life

The most important thing in life for you and your loved ones is your health. Though people spend a great deal of time on their bodily health, many are inclined to ignore their oral health. Forty-eight percent of people (Oral Health Foundation, 2016) are unhappy with their smile. So, why aren’t more people taking the steps to resolve their problems? People are often put off by what it might entail, whether that is the treatment, the cost or the time. However, a quality cosmetic dentist like Blue Sky in Belfast, can dispel any...

Posted on Mar 7 2017 - 6:18am
Comments Off on You Can Stew (Do) It: Making a Tasty Meal for You and Your Family

A soup can be a good appetizer or main course, but stews can definitely match what they have to offer. It’s one of the most important fares on the table. They’re also flexible, meaning you can have them any time of the day, any day of the year. If you think that your stew is already good enough, think again. There are still some ways you can improve what you already have in your hands. Famed chefs and foodies recommend the following: The Stock Although quite different from soups, stews are almost always served with some soup...

Posted on Feb 7 2017 - 9:00am
Comments Off on Frozen and Organic: A Winning Combination for Fitness

Food trends are nothing new, but they continue to surprise foodies everywhere. Recent years saw the birth of some of the craziest or most interesting trends. From over-the-top milkshakes to vegan cupcakes, food is definitely not the same as it was before. Most food trends, however, go beyond crazy confectioneries; a number of them acknowledge society’s growing desire to stay healthy. These days, it isn’t just the heath-crazed or the millenials who have clambered on board the fitness bandwagon – it’s a much larger sector than that....

Posted on Feb 6 2017 - 9:44pm
Comments Off on From 20s to 40s: A Walkthrough of Women’s Health Checklist

Women are complicated beings, especially when it comes to health. Fortunately, this brief walkthrough will guide you throughout the stages, and help you know what to keep in mind as you age. Your Health in Your 20s Your 20s are usually an exciting phase. At this stage, getting sick is most likely the furthest thing on your young mind. Nevertheless, remember that every decision you make today, no matter how small it is, affects your future health. Wellbeing Hub, an Australian community health resource, says it is important to take charge...

Posted on Feb 3 2017 - 6:56am
Comments Off on Lifestyle Changes to Manage Diabetes

Diabetes is a long-term disease that may cause other illnesses that reduce quality of life. However, it is manageable as long as you make certain lifestyle changes. Knowing what increases and decreases your blood sugar will also help you control the factors that affect it. An expert on diabetes management in American Fork cites the following lifestyle changes that enable you to manage this disease. Eat the Right Way Diabetes is often about what you eat; heavy consumption of high sugar content in all its forms is one of the main reasons...

Posted on Jan 16 2017 - 8:54pm
Comments Off on Make Seniors Feel Loved When They Dine at Your Restaurant

Seniors are individuals with sensitive needs. If your restaurant is able to please them, you are assured of a good following. Here are some ways that you can easily please seniors and gain lifetime patrons. Seniors often have very discriminating tastes. This is primarily brought about by two factors. One is the health factor and the other one is the number of healthy taste buds that readily respond to food. Sometimes these things hinder seniors from truly having a good time at the restaurant. However, you can turn things around by implementing...

Posted on Jan 16 2017 - 5:20am
Comments Off on Understanding Asthma Attacks: A Common Medical Condition

Asthma is a medical condition that afflicts around 8% of the population. It affects the airways, which are small tubes that transmit air in and out of the lungs. When the airways encounter an element that triggers asthma, the muscles around its walls will tighten and become narrower. It will swell and produce a sticky mucus making it difficult for the air to move in and out. If you want to study a first aid course, you have to be familiar with this chronic inflammatory disease. The Causes of Asthma There is not really a definite cause...

Posted on Jan 11 2017 - 7:30pm
Comments Off on A Closer Look to Botox: Everything You Need to Know About It

The arrival of skincare products and procedures has brought a new meaning to society's definition of beauty, but not in the wrong way. With the help of these, people can easily achieve the ageless glow they've been dreaming about. The most popular among these treatments, as of this day, is the use of Botulinum toxin commonly known as "Botox." Many of you probably heard of Botox or maybe even have plans on undergoing this procedure, but before you do there are things you might not know about it. To set your worries aside...