Posted on Feb 23 2017 - 7:43am
Comments Off on Ditch the Brochure: How to Have Fun Like a Brisbane Local

For the locals, Brisbane is perhaps the best city there is especially when it comes to adventure and entertainment. With its sub-tropical climate and lively outdoor spaces mixed with an urban landscape, there are so much you can do and make the most of the friendly atmosphere. But if you truly want to experience the best the city can offer, don’t follow where the tourist go.  Here are some of the activities any true-blue Brisbanite would do when they’re on a night out or a short weekend adventure: See nature on two...

Posted on Feb 21 2017 - 5:38pm
Comments Off on Why Luxury RV Resorts Stand Out from the Rest

The RV lifestyle doesn’t immediately conjure images of a luxurious life, yet developers are building RV parks that challenge this. These luxury parks target RV campers who want to challenge the common definition of “camping”. Parks in this category offer the best amenities and beautiful vistas that can make a home-on-wheels feel like a mansion parked in paradise. A Beautiful Location Nothing can awe the eyes like an impressive lake hugged by a glowing red sunset. Luxury RV resorts offer the cream of the crop in terms of location...

Posted on Feb 21 2017 - 3:52pm
Comments Off on What is Effective in Reducing Dental Anxiety?

You are not alone in your uneasiness at a dental clinic. Twelve percent of the UK’s population has extreme dental anxiety, and 36% have moderate dental anxiety. The British Society of Dental Hygiene and Therapy also reveal that people feel anxious while sitting in the waiting room of a clinic, when getting an anaesthetic injection, and undergoing a procedure. Stress Reduction at the Clinic On instinct, you may consider avoiding an appointment. But abandoning dental care can seriously affect your overall health, not to mention how you...

Posted on Feb 13 2017 - 8:48pm
Comments Off on Ambien Addiction: Causes and Common Warning Signs

The majority of individuals who are now dependent on Ambien, a popular sleep aid, started using it under their doctor’s supervision. And because it’s a prescription medication that’s intended for short-term use, there’s a huge risk of developing an addiction to it if used for long periods of time. What is Ambien? Ambien is one of the most popular brand names for the sedative drug zolpidem tartrate typically prescribed for treating insomnia. It works much like benzodiazepines by gradually slowing down brain activity, which in turn...

Posted on Feb 7 2017 - 9:00am
Comments Off on Frozen and Organic: A Winning Combination for Fitness

Food trends are nothing new, but they continue to surprise foodies everywhere. Recent years saw the birth of some of the craziest or most interesting trends. From over-the-top milkshakes to vegan cupcakes, food is definitely not the same as it was before. Most food trends, however, go beyond crazy confectioneries; a number of them acknowledge society’s growing desire to stay healthy. These days, it isn’t just the heath-crazed or the millenials who have clambered on board the fitness bandwagon – it’s a much larger sector than that....

Posted on Feb 7 2017 - 1:00am
Comments Off on Stay Safe: Working Out for Your Heart Health

One important key to promoting heart health is regular physical activity. The best activities are those that move the arms and legs, such as walking, cycling, and swimming. These, along with other aerobic exercises like running and dancing, help your heart pump blood to the entire body. Enrolling in a dance or aerobics class is also a good way to get the physical activity you need. Enjoy These Health Benefits Physical activity benefits people with heart disease and those who don’t. Apart from lowering blood pressure, it can also increase...

Posted on Feb 6 2017 - 9:44pm
Comments Off on From 20s to 40s: A Walkthrough of Women’s Health Checklist

Women are complicated beings, especially when it comes to health. Fortunately, this brief walkthrough will guide you throughout the stages, and help you know what to keep in mind as you age. Your Health in Your 20s Your 20s are usually an exciting phase. At this stage, getting sick is most likely the furthest thing on your young mind. Nevertheless, remember that every decision you make today, no matter how small it is, affects your future health. Wellbeing Hub, an Australian community health resource, says it is important to take charge...

Posted on Feb 3 2017 - 6:56am
Comments Off on Lifestyle Changes to Manage Diabetes

Diabetes is a long-term disease that may cause other illnesses that reduce quality of life. However, it is manageable as long as you make certain lifestyle changes. Knowing what increases and decreases your blood sugar will also help you control the factors that affect it. An expert on diabetes management in American Fork cites the following lifestyle changes that enable you to manage this disease. Eat the Right Way Diabetes is often about what you eat; heavy consumption of high sugar content in all its forms is one of the main reasons...

Posted on Feb 3 2017 - 1:00am
Comments Off on What Causes Jaw Pain?

It can be painful when the body fails to function as it should. Sometimes ordinary pain relievers and over the counter medication will work, but some instances require you to see a specialist or use advanced medical equipment and medication. However, the first thing is to understand what causes the condition in the first place. Understanding jaw pain For you to know what causes jaw pain you need to approach from a medical angle. Most people feel pain when the temporomandibular joint is affected. This is the joint connecting the skull and...

Posted on Feb 2 2017 - 7:41am
Comments Off on Lobster without the Guilt: Nutritional Facts and Consumption Advise

Who hasn’t, at least at one point, wanted to try lobster? It’s one of those types of food most people associate with the wealthy, as a serving of lobster is not exactly cheeseburgers and fries on the register. But this image is not what people are interested in when they think of this large marine crustacean; it’s the fact that it always looks delicious when you see it on a plate. Enjoying lobster in moderation Lobster dipped or dripping in butter sounds heavenly. But if you like your lobster that way, don’t eat too much of it...